Life with ADHD

Every day is new

Everything has been forgotten

All the people in my world today

Have nothing much in common

And I search for stimulation

For some order in my head

For conversations I could have

That make sense to them instead

Tonight my drink fell on the floor

My plate it followed after

And everybody stared at me

My hands are a disaster

There's always conversations

Between adults about me

They seem complex

That I need some sort of treatment they agree

I left my water bottle

And my lunchbox on the bench

And I saw mum's shoulders sink

But this seems to be my best

And I am always working hard

To be someone that I'm not

Always lagging

They're all nagging

And I ask for one more shot

Some say that I am brilliant

That I'm worth getting to know

But the system can't accommodate

For all my overflow

And I got a diagnosis

In hope I'd get assistance

But resources don't allow

So I am learning to be distant

My t-shirts wet from sucking

And my legs don't seem to stop

The world is moving all at once

And I can't stay on top

Today I got my worksheet back

Each year I seem to slip

I hang onto every detail

But my memory won't transmit

And I have so many great ideas

But cannot sit for long

And I really struggle when somebody

Tells me I am wrong

I never get my point across

I just can't find the words

So you'll never understand me

I'm all muddled up with nerves

And people think I do not feel

The truth is I feel deep

I just struggle to communicate

I worry in my sleep

When the world is making headway

I am desperate to catch up

To feel accomplished

Make the shortlist

I can't help but interrupt

I watch and wait for social cues

But everyone's moved on

I wasn't listening

Too busy

Thinking 'where did I go wrong'

I'm impulsive and I seek to live

Inside your body space

I'm not annoying, just employing

Ways that help me to feel safe

And I want to be a part of

All your fun activities

But I'm overwhelmed by rules

And all of your abilities

I've tried to please my parents

My teachers and my friends

I don't remember who I am now

Where they start and where I end

My whole life I've spent in chaos

Searching for the norm

I have run a million marathons

Trying to conform

And now that I am older

You'll notice I am quiet

It's not that I am better

I'm just trying hard to hide

All the things that I'm ashamed of

The parts of me I learned

Were not adequate for you

Or your judgment and concern

I walk into the classroom

Everybody's dressed in red

I was meant to pass that letter on

My heart is full of dread

My life's made up of stories

A reflection of exchanges

I'll revisit them forever

While my worry rearranges

The confusion and the stuff ups

Conversations that went wrong

I wish that I was normal

That I could just belong

I don't know which parts to share with you

What bones in me are worth

All the digging you must do

To discover and unearth

All the magic I possess

The gifts I could translate

If only I had courage

Didn't let my head dictate

I would own all of my differences

Honour all that is about me

I'd climb out of my disguise

And make friends with ADHD

For my boy,

And all of us on this journey

Bec Oldmeadow

2024

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